((BOUNCE)) is the worlds leading mini trampoline fitness brand, brought to life with the main aim of making fitness fun and more accessible for everyone.
Routines are performed to banging tunes in a welcoming, motivating, environment.
We encourage a social space where you can make friends and enjoy an inclusive FUN, FRIENDLY, FIERCE night club vibe!
((BOUNCE)) improves weight loss 3 times faster than floor based exercise due to the addition of gravity and g-force, it builds core strength quickly, is a cellular workout and detoxifies the body efficiently thanks to the lymphatic system being pumped as we jump.
Most importantly it’s so much fun!
((BOUNCE)) Thursdays at 7.30pm-8.30pm
Suitable for all abilities
Mini trampoline fitness
High intensity but low impact
Contact email: dobson2177@btinternet.com
Book Here
Our community events are run by people in the local community, often along with ourselves, for the community to enjoy.
Community Classes
Our classes and workshops are run by people in the local community for the community to enjoy.